The expected stampede in the NFL as free agency has begin turned out to be more like crickets this morning. With over 470 players as unrestricted free agents, there has not been much news surrounding player movement.

Several players have been informed of their imminent release, including the Patriots LB Tully Banta-Cain, Cowboys Guard Leonard Davis, Cardinals LB Gerald Hayes and Giants Guard Rich Seubert, along with a host of Ravens, WR Derrick Mason, TE Todd Heap, RB Willis McGahee and DT Kelly Gregg.

Plus Nick Barnett tweets about Ted Thompson informing him that he would either be traded or released by the Packers.