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	<title>NFL Rants &#38; Raves &#187; admin</title>
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	<link>http://www.nflrandr.com</link>
	<description>Bringing American Football to the World!</description>
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	<copyright>Copyright © NFL Rants &#38; Raves 2011 </copyright>
	<managingEditor>steven@rarn.net (Steven Miranda and Jeff Ellis)</managingEditor>
	<webMaster>steven@rarn.net (Steven Miranda and Jeff Ellis)</webMaster>
	<category>NFL, Football, Sports, Sports Talk, American Football, National Football League, Fantasy Football</category>
	<ttl>1440</ttl>
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		<title>NFL Rants &amp; Raves</title>
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	<itunes:subtitle>NFL Rants and Raves with Steven Miranda and Jeff Ellis. Bringing American Football to the world! Listen to a different take on what is happening in the NFL and catch their fantasy football insight.</itunes:subtitle>
	<itunes:summary>NFL Rants and Raves with Steven Miranda and Jeff Ellis. Bringing American Football to the world! Steven and Jeff provide a different take on what is happening in the NFL. Catch their fantasy football insight. Interesting insight on everything from players, events, games, rules, and plays. Not even history gets a pass, as they rant and rave about games from the past as well. Want to find out what s happening with your team, then this is the place. Steven and Jeff will give you their take on all 32 teams in the NFL.</itunes:summary>
	<itunes:keywords>NFL, Football, Sports, Sports, Talk, American, Football, National, Football, League, Fantasy, Football</itunes:keywords>
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		<itunes:category text="Professional" />
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	<itunes:category text="Sports &#38; Recreation" />
	<itunes:author>Steven Miranda and Jeff Ellis</itunes:author>
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		<itunes:name>Steven Miranda and Jeff Ellis</itunes:name>
		<itunes:email>steven@rarn.net</itunes:email>
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	<itunes:block>no</itunes:block>
	<itunes:explicit>no</itunes:explicit>
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		<item>
		<title>Five Minute Football Fix – Ep.7</title>
		<link>http://www.nflrandr.com/2011/07/15/five-minute-football-fix-%e2%80%93-ep-7/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=five-minute-football-fix-%25e2%2580%2593-ep-7</link>
		<comments>http://www.nflrandr.com/2011/07/15/five-minute-football-fix-%e2%80%93-ep-7/#comments</comments>
		<pubDate>Fri, 15 Jul 2011 21:50:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[5 Minute Football Fix]]></category>
		<category><![CDATA[All Videos]]></category>
		<category><![CDATA[James Harrison]]></category>
		<category><![CDATA[Lockout]]></category>
		<category><![CDATA[Rants & Raves]]></category>
		<category><![CDATA[Rashard Mendenhall]]></category>
		<category><![CDATA[Steelers]]></category>

		<guid isPermaLink="false">http://www.nflrandr.com/?p=2252</guid>
		<description><![CDATA[Steven and Jeff the upcoming end of the Lockout. Albert Breer of NFLN and NFL.com reporting that the economics of the new NFL deal are, essentially, done. The guys talk about the implications of this, and even with this ongoing development, Jeff has to pay Steven for the continuing Lockout. ...]]></description>
		<wfw:commentRss>http://www.nflrandr.com/2011/07/15/five-minute-football-fix-%e2%80%93-ep-7/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>James Harrison vs Jeff Ellis</title>
		<link>http://www.nflrandr.com/2011/07/15/james-harrison-vs-jeff-ellis/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=james-harrison-vs-jeff-ellis</link>
		<comments>http://www.nflrandr.com/2011/07/15/james-harrison-vs-jeff-ellis/#comments</comments>
		<pubDate>Fri, 15 Jul 2011 16:16:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Photos]]></category>
		<category><![CDATA[Ben Roethlisberger]]></category>
		<category><![CDATA[James Harrison]]></category>
		<category><![CDATA[Rashard Mendenhall]]></category>
		<category><![CDATA[Roger Goodell]]></category>
		<category><![CDATA[Steelers]]></category>

		<guid isPermaLink="false">http://www.nflrandr.com/?p=2240</guid>
		<description><![CDATA[James Harrison&#8216;s scathing interview for the Men&#8217;s Journal got him in to some hot water for several reasons. Harrison used a gay slur towards NFL Commissioner Roger Goodell then criticized his teammates, QB Ben Roethlisberger and RB Rashard Mendenhall. But the NRA felt it necessary to disapprove of Harrison&#8217;s brandishing ...]]></description>
		<wfw:commentRss>http://www.nflrandr.com/2011/07/15/james-harrison-vs-jeff-ellis/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Episode 6.03 &#8211; Pre-Draft: AFC Needs Part 1</title>
		<link>http://www.nflrandr.com/2010/04/06/episode-6-03-pre-draft-afc-needs-part-1/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=episode-6-03-pre-draft-afc-needs-part-1</link>
		<comments>http://www.nflrandr.com/2010/04/06/episode-6-03-pre-draft-afc-needs-part-1/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 06:08:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[AFC East]]></category>
		<category><![CDATA[AFC North]]></category>
		<category><![CDATA[Bengals]]></category>
		<category><![CDATA[Bills]]></category>
		<category><![CDATA[Browns]]></category>
		<category><![CDATA[Dolphins]]></category>
		<category><![CDATA[Donovan McNabb]]></category>
		<category><![CDATA[Jets]]></category>
		<category><![CDATA[Marc Bulger]]></category>
		<category><![CDATA[Patriots]]></category>
		<category><![CDATA[Ravens]]></category>
		<category><![CDATA[Shaun Rogers]]></category>
		<category><![CDATA[Steelers]]></category>
		<category><![CDATA[Tom Brady]]></category>

		<guid isPermaLink="false">http://www.nflrandr.com/?p=726</guid>
		<description><![CDATA[Steven and Jeff dive in for huge NFL News, with the trading of Donovan McNabb, the release of Marc Bulger and Shaun Rogers legal battles. How can you NOT know there is a gun in your carry-on! Can you believe that Steven had positive things to say about the Washington ...]]></description>
		<wfw:commentRss>http://www.nflrandr.com/2010/04/06/episode-6-03-pre-draft-afc-needs-part-1/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
			<enclosure url="http://www.nflrandr.com/podpress_trac/feed/726/0/ep327.mp3" length="88392430" type="audio/mpeg" />
		<itunes:duration>2:02:43</itunes:duration>
		<itunes:subtitle>Steven and Jeff dive in for huge NFL News, with the trading of Donovan McNabb, the release of Marc Bulger and Shaun Rogers legal battles. How can you NOT know there is a gun in your carry-on! Can you believe that Steven had positive things to say ab[...]</itunes:subtitle>
		<itunes:summary>Steven and Jeff dive in for huge NFL News, with the trading of Donovan McNabb, the release of Marc Bulger and Shaun Rogers legal battles. How can you NOT know there is a gun in your carry-on! Can you believe that Steven had positive things to say about the Washington Redskins?
The guys then get you ready for the NFL Draft as they take a look at the AFC East and North divisions by discussing the teams needs. Steven is not kind to the Bills and Browns, while taking a little stab at Tom Brady, while Jeff tries to dive deeper in trying to play GM and figure out which players teams will actually take.
Plus the guys launch a new website and ask our listeners to reach out and help us help us and help you! UK listeners, please email blitz@rarn.net</itunes:summary>
		<itunes:keywords>NFL, Football, Sports, Sports, Talk, American, Football, National, Football, League, Fantasy, Football</itunes:keywords>
		<itunes:author>Steven Miranda and Jeff Ellis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Episode 6.02 &#8211; Pre-Pre Draft and NFL News</title>
		<link>http://www.nflrandr.com/2010/03/25/episode-6-02/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=episode-6-02</link>
		<comments>http://www.nflrandr.com/2010/03/25/episode-6-02/#comments</comments>
		<pubDate>Fri, 26 Mar 2010 07:05:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[AFL]]></category>
		<category><![CDATA[Donovan McNabb]]></category>
		<category><![CDATA[Free Agency]]></category>
		<category><![CDATA[NFL]]></category>
		<category><![CDATA[Overtime Rules]]></category>

		<guid isPermaLink="false">http://www.nflrandr.com/?p=724</guid>
		<description><![CDATA[The guys cover lots of NFL News as the league gets ready for the Draft. Steven gives a shout out to the AFL, which will be aired on NFL Network. The guys discuss all of the NFL rule changes coming out of the owners meeting this week and Steven has ...]]></description>
		<wfw:commentRss>http://www.nflrandr.com/2010/03/25/episode-6-02/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.nflrandr.com/podpress_trac/feed/724/0/ep326.mp3" length="55651179" type="audio/mpeg" />
		<itunes:duration>1:17:14</itunes:duration>
		<itunes:subtitle>The guys cover lots of NFL News as the league gets ready for the Draft. Steven gives a shout out to the AFL, which will be aired on NFL Network.
The guys discuss all of the NFL rule changes coming out of the owners meeting this week and Steven has a[...]</itunes:subtitle>
		<itunes:summary>The guys cover lots of NFL News as the league gets ready for the Draft. Steven gives a shout out to the AFL, which will be aired on NFL Network.
The guys discuss all of the NFL rule changes coming out of the owners meeting this week and Steven has a rant regarding the new overtime rule. How would you like to see an overtime period with no punters and no kickers?
Jeff takes a closer look at how the uncapped season is negatively affecting free agency for some players and the guys discuss the Eagles Donovan McNabb situation in Philly. Plus Steven puts Jeff on the hot seat.</itunes:summary>
		<itunes:keywords>NFL, Football, Sports, Sports, Talk, American, Football, National, Football, League, Fantasy, Football</itunes:keywords>
		<itunes:author>Steven Miranda and Jeff Ellis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Episode 6.01 &#8211; Free Agency and NFL News</title>
		<link>http://www.nflrandr.com/2010/03/16/episode-6-01/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=episode-6-01</link>
		<comments>http://www.nflrandr.com/2010/03/16/episode-6-01/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 06:30:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Ben Roethlisberger]]></category>
		<category><![CDATA[Free Agency]]></category>
		<category><![CDATA[Jets]]></category>
		<category><![CDATA[Meadowlands Stadium]]></category>
		<category><![CDATA[NFL]]></category>
		<category><![CDATA[Woody Johnson]]></category>

		<guid isPermaLink="false">http://www.nflrandr.com/?p=717</guid>
		<description><![CDATA[They&#8217;re baaaaack! Steven and Jeff are returning for a 6th season of NFL Rants and Raves. Today the guys thank the show listeners that sent in some very nice emails. The guys discussed the decision to continue the show, and talked about current NFL News. Big Ben in trouble again, ...]]></description>
		<wfw:commentRss>http://www.nflrandr.com/2010/03/16/episode-6-01/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.nflrandr.com/podpress_trac/feed/717/0/ep325.mp3" length="64868392" type="audio/mpeg" />
		<itunes:duration>1:30:03</itunes:duration>
		<itunes:subtitle>They&#8217;re baaaaack! Steven and Jeff are returning for a 6th season of NFL Rants and Raves. Today the guys thank the show listeners that sent in some very nice emails. The guys discussed the decision to continue the show, and talked about current[...]</itunes:subtitle>
		<itunes:summary>They&#8217;re baaaaack! Steven and Jeff are returning for a 6th season of NFL Rants and Raves. Today the guys thank the show listeners that sent in some very nice emails. The guys discussed the decision to continue the show, and talked about current NFL News.
Big Ben in trouble again, and the Jet’s owner Woody Johnson is not happy with the league’s handling of opening of the new Meadowlands Stadium. The guys agree with Woody, something’s fishy with the secret coin toss.
The guys then turn their attention to free agency. Steven sheds some light on NFL tenders offered to restricted free agents and helps Jeff understand some of the changes with the uncapped year. Plus the guys end with a new segment which we will let you, the listeners, name!</itunes:summary>
		<itunes:keywords>NFL, Football, Sports, Sports, Talk, American, Football, National, Football, League, Fantasy, Football</itunes:keywords>
		<itunes:author>Steven Miranda and Jeff Ellis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>The St. Louis Rams are on the clock!</title>
		<link>http://www.nflrandr.com/2010/01/03/the-st-louis-rams-are-on-the-clock/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-st-louis-rams-are-on-the-clock</link>
		<comments>http://www.nflrandr.com/2010/01/03/the-st-louis-rams-are-on-the-clock/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 07:44:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[NFL News]]></category>
		<category><![CDATA[Draft]]></category>
		<category><![CDATA[NFL]]></category>
		<category><![CDATA[Rams]]></category>

		<guid isPermaLink="false">http://www.nflrandr.com/blog/?p=530</guid>
		<description><![CDATA[2010 NFL Draft is set with the St. Louis Rams officially on the clock.]]></description>
		<wfw:commentRss>http://www.nflrandr.com/2010/01/03/the-st-louis-rams-are-on-the-clock/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Current NFL Rants &amp; Raves Reviews</title>
		<link>http://www.nflrandr.com/2009/11/12/current-nfl-rants-raves-quotes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=current-nfl-rants-raves-quotes</link>
		<comments>http://www.nflrandr.com/2009/11/12/current-nfl-rants-raves-quotes/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 18:09:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Listener Email]]></category>

		<guid isPermaLink="false">http://www.nflrandr.com/blog/?p=519</guid>
		<description><![CDATA[Sometimes we get an email that is so funny we just have to share. We usually read these on the air, but with bye weeks all but over (only 2 teams on a bye this week) we are back to covering more games so we must tangent less starting this ...]]></description>
		<wfw:commentRss>http://www.nflrandr.com/2009/11/12/current-nfl-rants-raves-quotes/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>NFL Week 4: The Good, Bad &amp; Ugly</title>
		<link>http://www.nflrandr.com/2009/10/06/nfl-week-4-the-good-bad-ugly/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=nfl-week-4-the-good-bad-ugly</link>
		<comments>http://www.nflrandr.com/2009/10/06/nfl-week-4-the-good-bad-ugly/#comments</comments>
		<pubDate>Wed, 07 Oct 2009 05:27:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Good, Bad & Ugly]]></category>
		<category><![CDATA[Bears]]></category>
		<category><![CDATA[Bills]]></category>
		<category><![CDATA[Chargers]]></category>
		<category><![CDATA[Darren Sharper]]></category>
		<category><![CDATA[Dolphins]]></category>
		<category><![CDATA[Giants]]></category>
		<category><![CDATA[Jay Cutler]]></category>
		<category><![CDATA[Jets]]></category>
		<category><![CDATA[LaDainian Tomlinson]]></category>
		<category><![CDATA[Mark Sanchez]]></category>
		<category><![CDATA[Marshawn Lynch]]></category>
		<category><![CDATA[Panthers]]></category>
		<category><![CDATA[Peyton Manning]]></category>
		<category><![CDATA[Raiders]]></category>
		<category><![CDATA[Rams]]></category>
		<category><![CDATA[Rashard Mendenhall]]></category>
		<category><![CDATA[Ravens]]></category>
		<category><![CDATA[Saints]]></category>
		<category><![CDATA[Steelers]]></category>
		<category><![CDATA[Steve Smith]]></category>
		<category><![CDATA[Terrell Suggs]]></category>
		<category><![CDATA[Titans]]></category>
		<category><![CDATA[Tom Brady]]></category>
		<category><![CDATA[Willie Parker]]></category>

		<guid isPermaLink="false">http://www.nflrandr.com/blog/?p=496</guid>
		<description><![CDATA[There were plenty of questions answered in Week 4. The Saints continue to march in, the Broncos proved they are a legitimate team, Jay Cutler becoming a hit in Chicago, San Diego has lost its defense and the Raiders and Rams are baaaaaaad. Thank goodness neither team is in L.A. ...]]></description>
		<wfw:commentRss>http://www.nflrandr.com/2009/10/06/nfl-week-4-the-good-bad-ugly/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Maybe Offensive Coordinators Not At Fault</title>
		<link>http://www.nflrandr.com/2009/10/01/maybe-offensive-coordinators-not-at-fault/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=maybe-offensive-coordinators-not-at-fault</link>
		<comments>http://www.nflrandr.com/2009/10/01/maybe-offensive-coordinators-not-at-fault/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 03:52:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Opinion]]></category>
		<category><![CDATA[Bills]]></category>
		<category><![CDATA[Buccaneers]]></category>
		<category><![CDATA[Chan Gailey]]></category>
		<category><![CDATA[Chiefs]]></category>
		<category><![CDATA[Dick Jauron]]></category>
		<category><![CDATA[Jeff Jagodzinski]]></category>
		<category><![CDATA[Raheem Morris]]></category>
		<category><![CDATA[Todd Haley]]></category>
		<category><![CDATA[Turk Schonert]]></category>

		<guid isPermaLink="false">http://www.nflrandr.com/blog/?p=467</guid>
		<description><![CDATA[The Kansas City Chiefs, Tampa Bay Buccaneers and Buffalo Bills have something in common. They all made the same move of firing the offensive coordinator just before the season began. The Chiefs struck first when Todd Haley fired Chan Gailey on August 31st, just ten day before the start of ...]]></description>
		<wfw:commentRss>http://www.nflrandr.com/2009/10/01/maybe-offensive-coordinators-not-at-fault/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>NFL Week 3: The Good, Bad &amp; Ugly</title>
		<link>http://www.nflrandr.com/2009/09/29/nfl-week-3-the-good-bad-ugly/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=nfl-week-3-the-good-bad-ugly</link>
		<comments>http://www.nflrandr.com/2009/09/29/nfl-week-3-the-good-bad-ugly/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 18:06:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Good, Bad & Ugly]]></category>
		<category><![CDATA[49ers]]></category>
		<category><![CDATA[Brady Quinn]]></category>
		<category><![CDATA[Brett Favre]]></category>
		<category><![CDATA[Browns]]></category>
		<category><![CDATA[Buccaneers]]></category>
		<category><![CDATA[Chiefs]]></category>
		<category><![CDATA[Derek Anderson]]></category>
		<category><![CDATA[Dolpins]]></category>
		<category><![CDATA[Eagles]]></category>
		<category><![CDATA[JaMarcus Russell]]></category>
		<category><![CDATA[Jason Campbell]]></category>
		<category><![CDATA[Jets]]></category>
		<category><![CDATA[Joe Flacco]]></category>
		<category><![CDATA[Lions]]></category>
		<category><![CDATA[Mark Sanchez]]></category>
		<category><![CDATA[Matt Cassel]]></category>
		<category><![CDATA[Mike Vick]]></category>
		<category><![CDATA[Panthers]]></category>
		<category><![CDATA[Pete Carroll]]></category>
		<category><![CDATA[Raheem Morris]]></category>
		<category><![CDATA[Raiders]]></category>
		<category><![CDATA[Ravens]]></category>
		<category><![CDATA[Titans]]></category>
		<category><![CDATA[Todd Haley]]></category>
		<category><![CDATA[Vikings]]></category>

		<guid isPermaLink="false">http://www.nflrandr.com/blog/?p=438</guid>
		<description><![CDATA[There was nothing weak about Week 3 in the NFL, except for &#8220;The Pirates Who Don&#8217;t Do Anything!&#8221; (see below). The Lions win a game, Brett Favre goes all Brett Favre on the 49ers, QB Mark Sanchez and the Jets at 3-0, the Lions win a game, the Ravens have ...]]></description>
		<wfw:commentRss>http://www.nflrandr.com/2009/09/29/nfl-week-3-the-good-bad-ugly/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>NFL Week 2 Recap – the Good, Bad &amp; Ugly</title>
		<link>http://www.nflrandr.com/2009/09/22/nfl-week-2-recap-%e2%80%93-the-good-bad-ugly/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=nfl-week-2-recap-%25e2%2580%2593-the-good-bad-ugly</link>
		<comments>http://www.nflrandr.com/2009/09/22/nfl-week-2-recap-%e2%80%93-the-good-bad-ugly/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 00:37:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Good, Bad & Ugly]]></category>
		<category><![CDATA[49ers]]></category>
		<category><![CDATA[Andre Johnson]]></category>
		<category><![CDATA[Bears]]></category>
		<category><![CDATA[Bengals]]></category>
		<category><![CDATA[Browns]]></category>
		<category><![CDATA[Buccaneers]]></category>
		<category><![CDATA[Cardinals]]></category>
		<category><![CDATA[Chiefs]]></category>
		<category><![CDATA[Chris Johnson]]></category>
		<category><![CDATA[Cowboys]]></category>
		<category><![CDATA[Dolphins]]></category>
		<category><![CDATA[Eagles]]></category>
		<category><![CDATA[Frank Gore]]></category>
		<category><![CDATA[Giants]]></category>
		<category><![CDATA[Jaguars]]></category>
		<category><![CDATA[Jerry Jones]]></category>
		<category><![CDATA[Jets]]></category>
		<category><![CDATA[Lions]]></category>
		<category><![CDATA[Mark Sanchez]]></category>
		<category><![CDATA[Patriots]]></category>
		<category><![CDATA[Rams]]></category>
		<category><![CDATA[Ravens]]></category>
		<category><![CDATA[Saints]]></category>
		<category><![CDATA[Texans]]></category>
		<category><![CDATA[Titans]]></category>
		<category><![CDATA[Tom Brady]]></category>
		<category><![CDATA[Tony Romo]]></category>

		<guid isPermaLink="false">http://www.nflrandr.com/blog/?p=424</guid>
		<description><![CDATA[Week 2 of the NFL is quickly becoming known as Upset Weekend. The Cardinals, Bears, Bengals, Texans, Giants, and Jets were all underdogs that won outright.

Jerry Jones opened Cowboys Stadium in style, and I was fortunate enough to be one of the 105,121 fans to attend the game. Unfortunately, the Dallas Cowboys came up two points short, losing to the division rival New York Giants.]]></description>
		<wfw:commentRss>http://www.nflrandr.com/2009/09/22/nfl-week-2-recap-%e2%80%93-the-good-bad-ugly/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>NFL Week 1 Recap &#8211; the Good, Bad &amp; Ugly</title>
		<link>http://www.nflrandr.com/2009/09/17/nfl-week-1-recap-the-good-bad-ugly/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=nfl-week-1-recap-the-good-bad-ugly</link>
		<comments>http://www.nflrandr.com/2009/09/17/nfl-week-1-recap-the-good-bad-ugly/#comments</comments>
		<pubDate>Thu, 17 Sep 2009 18:30:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Good, Bad & Ugly]]></category>
		<category><![CDATA[Adrian Peterson]]></category>
		<category><![CDATA[Bengals]]></category>
		<category><![CDATA[Brandon Stokley]]></category>
		<category><![CDATA[Brett Favre]]></category>
		<category><![CDATA[Brian Urlacher]]></category>
		<category><![CDATA[Broncos]]></category>
		<category><![CDATA[Donovan McNabb]]></category>
		<category><![CDATA[Drew Brees]]></category>
		<category><![CDATA[Eagles]]></category>
		<category><![CDATA[Jake Delhomme]]></category>
		<category><![CDATA[Jay Cutler]]></category>
		<category><![CDATA[Jets]]></category>
		<category><![CDATA[Mark Sanchez]]></category>
		<category><![CDATA[Matthew Stafford]]></category>
		<category><![CDATA[Saints]]></category>
		<category><![CDATA[Texans]]></category>
		<category><![CDATA[Tony Romo]]></category>
		<category><![CDATA[Vikings]]></category>

		<guid isPermaLink="false">http://www.nflrandr.com/blog/?p=408</guid>
		<description><![CDATA[Yes, the Week 1 Recap is a little late this week, but better late than never, right?

Week 1 had plenty to talk about; big plays, NFL firsts, upsets, season-ending injuries, an "I told you so" and a partridge in a pear tree. Besides QB <strong><font color="#990000">Brett Favre</font></strong> becoming a game manager in purple, RB <strong><font color="#990000">Adrian Peterson</font></strong> showed why the Vikings will be a force to be reckoned with this season.]]></description>
		<wfw:commentRss>http://www.nflrandr.com/2009/09/17/nfl-week-1-recap-the-good-bad-ugly/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Polamalu Down, Fitzgerald Next?</title>
		<link>http://www.nflrandr.com/2009/09/10/polamalu-down-fitzgerald-next/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=polamalu-down-fitzgerald-next</link>
		<comments>http://www.nflrandr.com/2009/09/10/polamalu-down-fitzgerald-next/#comments</comments>
		<pubDate>Fri, 11 Sep 2009 07:07:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Player News]]></category>
		<category><![CDATA[Cardinals]]></category>
		<category><![CDATA[EA Sports]]></category>
		<category><![CDATA[Larry Fitzgerald]]></category>
		<category><![CDATA[Madden]]></category>
		<category><![CDATA[Steelers]]></category>
		<category><![CDATA[Titans]]></category>
		<category><![CDATA[Troy Polamalu]]></category>

		<guid isPermaLink="false">http://www.nflrandr.com/blog/?p=396</guid>
		<description><![CDATA[The 2009 season got underway tonight in Pittsburgh, where the defending Super Bowl Champion Pittsburgh Steelers hosted the Tennessee Titans. What a way to kick-off the season with the Steelers getting a win in overtime, 13-10. Unfortunately, although they won the game, the Steelers might have lost. With about three ...]]></description>
		<wfw:commentRss>http://www.nflrandr.com/2009/09/10/polamalu-down-fitzgerald-next/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>Clearly The Raiders Need Help</title>
		<link>http://www.nflrandr.com/2009/09/10/clearly-the-raiders-need-help/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=clearly-the-raiders-need-help</link>
		<comments>http://www.nflrandr.com/2009/09/10/clearly-the-raiders-need-help/#comments</comments>
		<pubDate>Fri, 11 Sep 2009 05:53:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[NFL News]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[Team News]]></category>
		<category><![CDATA[Al Davis]]></category>
		<category><![CDATA[NFL]]></category>
		<category><![CDATA[Patriots]]></category>
		<category><![CDATA[Raiders]]></category>
		<category><![CDATA[Richard Seymour]]></category>

		<guid isPermaLink="false">http://www.nflrandr.com/blog/?p=382</guid>
		<description><![CDATA[Last week, the Oakland Raiders demonstrated to the football world that they need help. No, not help on the football field, but help in the front office and, to an extent, as an organization as a whole. The NFL needs to take over the organization and force the once great ...]]></description>
		<wfw:commentRss>http://www.nflrandr.com/2009/09/10/clearly-the-raiders-need-help/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>Chad Ochocinco&#8217;s Plan B</title>
		<link>http://www.nflrandr.com/2009/09/01/chad-ochocincos-plan-b/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=chad-ochocincos-plan-b</link>
		<comments>http://www.nflrandr.com/2009/09/01/chad-ochocincos-plan-b/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 23:58:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[NFL News]]></category>
		<category><![CDATA[Player News]]></category>
		<category><![CDATA[Benglas]]></category>
		<category><![CDATA[Broncos]]></category>
		<category><![CDATA[Chad Ochocinco]]></category>
		<category><![CDATA[NFL]]></category>
		<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://www.nflrandr.com/blog/?p=361</guid>
		<description><![CDATA[According to NFL PR, the following was sent to all 32 teams: The NFL informed clubs today that coaches, players and football operations personnel are permitted under league policy and with club permission to use social media on game day during specific time periods before and after games. League policy ...]]></description>
		<wfw:commentRss>http://www.nflrandr.com/2009/09/01/chad-ochocincos-plan-b/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>NFLRandR Gets Twitter Shout Out From Warren Sapp</title>
		<link>http://www.nflrandr.com/2009/08/28/nflrandr-gets-twitter-shout-out-from-warren-sapp/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=nflrandr-gets-twitter-shout-out-from-warren-sapp</link>
		<comments>http://www.nflrandr.com/2009/08/28/nflrandr-gets-twitter-shout-out-from-warren-sapp/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 22:19:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Show News]]></category>

		<guid isPermaLink="false">http://www.nflrandr.com/blog/?p=354</guid>
		<description><![CDATA[The QBKilla, Warren Sapp, gave us a shout out earlier today, posting @NFLRandR as one of his Follow Friday names for the day. Check out the tweet here. http://u.nu/2pk33 Also, make sure to check out the future Hall Of Famer&#8217;s website at http://qbkilla.com.]]></description>
		<wfw:commentRss>http://www.nflrandr.com/2009/08/28/nflrandr-gets-twitter-shout-out-from-warren-sapp/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>NFL Addresses Cowboys Video Screen</title>
		<link>http://www.nflrandr.com/2009/08/28/nfl-addresses-cowboys-video-screen/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=nfl-addresses-cowboys-video-screen</link>
		<comments>http://www.nflrandr.com/2009/08/28/nfl-addresses-cowboys-video-screen/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 20:07:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[NFL News]]></category>
		<category><![CDATA[Cowboys]]></category>
		<category><![CDATA[Jerry Jones]]></category>
		<category><![CDATA[Roger Goodell]]></category>
		<category><![CDATA[rules]]></category>

		<guid isPermaLink="false">http://www.nflrandr.com/blog/?p=345</guid>
		<description><![CDATA[It looks like Jerry Jones will not have to move the video screen at Cowboys Stadium. Yet. The following is the news statement released by the NFL regarding the video screen at Cowboys Stadium. FOR IMMEDIATE RELEASE 8/28/09 CHANGE IN PLAYING RULES Commissioner ROGER GOODELL notified NFL clubs of a ...]]></description>
		<wfw:commentRss>http://www.nflrandr.com/2009/08/28/nfl-addresses-cowboys-video-screen/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Brandon Marshall Is Boob &#8216;O&#8217; The Day!</title>
		<link>http://www.nflrandr.com/2009/08/27/brandon-marshall-is-boob-o-the-day/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=brandon-marshall-is-boob-o-the-day</link>
		<comments>http://www.nflrandr.com/2009/08/27/brandon-marshall-is-boob-o-the-day/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 01:54:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[NFL News]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[Boob O The Day]]></category>
		<category><![CDATA[Brandon Marshall]]></category>
		<category><![CDATA[Broncos]]></category>
		<category><![CDATA[Josh McDaniels]]></category>

		<guid isPermaLink="false">http://www.nflrandr.com/blog/?p=338</guid>
		<description><![CDATA[What an idiot! Apparently Brandon Marshall feels that he is going to fight the Denver Broncos. Check out this video of Brandon Marshall at practice, from TheDenverChannel.com. He is not running with the other players, he is batting down balls instead of catching them and instead of handing balls to ...]]></description>
		<wfw:commentRss>http://www.nflrandr.com/2009/08/27/brandon-marshall-is-boob-o-the-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cris Carter Not Happy  With Vikings</title>
		<link>http://www.nflrandr.com/2009/08/18/cris-carter-not-happy-with-vikings/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=cris-carter-not-happy-with-vikings</link>
		<comments>http://www.nflrandr.com/2009/08/18/cris-carter-not-happy-with-vikings/#comments</comments>
		<pubDate>Tue, 18 Aug 2009 20:49:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[NFL News]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[Brett Favre]]></category>
		<category><![CDATA[Cris Carter]]></category>
		<category><![CDATA[NFL]]></category>
		<category><![CDATA[Vikings]]></category>

		<guid isPermaLink="false">http://www.nflrandr.com/blog/?p=333</guid>
		<description><![CDATA[WOW &#8211; ex Viking WR Cris Carter shows his emotions on ESPN regarding the Vikings handling of Brett Favre coming out of retirement to QB the Minnesota Vikings. If Favre feels like he can play and if the Vikings are willing to pay him that kind of money, I say, ...]]></description>
		<wfw:commentRss>http://www.nflrandr.com/2009/08/18/cris-carter-not-happy-with-vikings/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>MJD Equals Explosive!</title>
		<link>http://www.nflrandr.com/2009/08/17/mjd-equals-explosive/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mjd-equals-explosive</link>
		<comments>http://www.nflrandr.com/2009/08/17/mjd-equals-explosive/#comments</comments>
		<pubDate>Mon, 17 Aug 2009 18:20:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Player News]]></category>

		<guid isPermaLink="false">http://www.nflrandr.com/blog/?p=327</guid>
		<description><![CDATA[Wow, I must say, this display from Maurice Jones-Drew is pretty impressive. So, here is a question for you. Do you really think he did that or are these Fantasy Files done with special effects?]]></description>
		<wfw:commentRss>http://www.nflrandr.com/2009/08/17/mjd-equals-explosive/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
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